Candida´s Life

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How can I avoid getting another yeast infection?

To help prevent vaginal yeast infections, try the following:

  • Don’t use douches.
  • Avoid scented hygiene products like bubble bath, sprays, pads and tampons.
  • Change tampons and pads often during your period.
  • Don’t wear tight underwear or clothes made of synthetic fibers.
  • Wear cotton underwear and pantyhose with a cotton crotch.
  • Change out of wet swimsuits and exercise clothes as soon as possible.

If you have repeat yeast infections, talk to your doctor.

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